Accuracy of Internet Information

Posted May 02, 2013 at 07:46 PM in Fitness

A blog on the accuracy of information found on the internet about common sports injuries. Written by Kristin Edwards.

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Bones and Nutrition

Posted Apr 03, 2013 at 07:30 PM in Fitness

An article recommended by Personal Trainer Jake Edwards.

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Take Care of Your Heart

Posted Feb 01, 2013 at 08:23 AM in Community

Celebrate American Heart Month with these Heart Healthy tips from Medford Sports Injury and Therapy Center Inc.

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A New Year's Pool Resolution

Posted Jan 25, 2013 at 09:18 PM in Fitness

A Blog from Aquatics Director Kristin Edwards about weight loss and keeping your New Year's Resolutions.

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Pregnancy Walking Workout

Posted Dec 06, 2011 at 08:39 PM in Fitness

An article from Fit Pregnancy recommended by Physical Therapist Toni Boguslawski.

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