Personal Training

 

PROGRAMS OFFERED:

GROUP TRAINING

INDIVIDUAL TRAINING 

STRENGTH CONDITIONING

CARDIOVASCULAR TRAINING



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FITNESS TEST/ENDURANCE TEST

MUSCLE BALANCE

ENDURANCE TRAINING

POSTURE ANALYSIS

 

 

 

For Suggested Food Choices see Food Charts 

Call our Barnett Road Office, 541-779-6146 to talk to Jake for pricing and make an appointment that is convenient for you.